Tips Increase Confidence - Confidence is needed in every aspect of life. With confidence also can make a person successful, both in terms of a career, raise a family in harmony, and achieve everything you want.
Having self-confidence can also make it difficult activities will be easier to do. Not only that various kinds of doubt and fear would be spared. following steps to increase confidence.
1. Able to Talk to Anyone
The ability to talk with many people who can make you appear confident. If you are shy and hesitant to talk to strangers, use this simple trick.
The technique of "yes, and" this is the way that is usually used by the actors to make the conversation can continue to flow. For example, if someone says, "I want to work somewhere else." You can answer with "yes, me too, in fact I've received on the largest retail company." With this, the conversation will flow by itself.
2. Aroma Body Fragrance
No one wants to hang out with people who have an unpleasant scent. Therefore, you need to maintain personal hygiene. Simply use fragrances at affordable prices can also keep your body fragrance. Do not forget to always wear deodorant.
3. Know Boundaries
Determine the objectives to be achieved can increase self-confidence. So try to write in a list of goals to be achieved. This can help you to achieve it by stages. However, if the goal can not be reached, do not be discouraged. To achieve a dream that does not need instant process, so be patient, know the capabilities and limitations keep trying.
4. Neat dress
Choose clothes, neatly and fits you. For example, selecting a polite fashion and a touch of color that matches the color of your skin.
5. Perfect Appearance
If you have long hair, you should tie the hair to make it look more presentable. The use of make-up is also accustomed to not be too excessive. This is necessary so that you can display looks excellent.
6. Brain
A study conducted Mc.Gill University found that people who eat too much chicken, cheese, and nuts can make him more confident. Why so? That's because these foods contain substances that can help you to relax. That way a person could also be better prepared to face all challenges.
